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Holiday Recipe Series – Vegetarian Dishes: How to Make Your Guests Forget...

There is still on-going debate about the health benefits of excluding animals from your diet. We’re not going to go into that today. Our goal is to supply our readers with healthy recipes for the...

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7 Answers To Your Sports Nutrition Questions With Ben Greenfield

Last month personal trainer and fitness expert Ben Greenfield joined WellnessFX CEO Jim Kean to discuss the cutting-edge strategies about how food, lifestyle and supplement support can reduce...

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Trailblazing Thursdays: What You Should Know About Tofu….

Many people choose to give up meat for a variety of reasons. Health, sustainability, cruelty to animals, the want to try new things. Whatever the reason, it’s safe to say that no one decides to go...

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Trailblazing Thursdays: The End-All, Be-All Diet?

Our diets are constantly falling victim to the same arbitrary whims as other parts of American culture: the inescapable phenomena of fads. Yet, deciding to wear skinny jeans probably won’t have any...

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Paleo, #MeatlessMondays, DASH, Low-Carb… what is the Healthiest Nutrition Plan?

There are a lot of ways (and opinions on how…) to eat – but which one is healthiest? Good news! You can now find out where your nutritional plan ranks. We’re excited to introduce WellnessFX Health...

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Ask the Practitioner: How Do Popular Diets Stack Up Nutritionally?

There are a lot of options and opinions on how to eat – but which one is healthiest and most nutritionally sound? Are there risks? If you peep the latest Instagram fitness influencer, you’ll find many...

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